Mental and physical health are very much connected - when we're worried about life's various stresses, or experiencing a symptom we can't quite understand, this can impact both us and those around us. We know it's not always easy to reach out - or know who to turn to for advice, and so we're here to help.
Our Men's Health Hub is here to offer you a range of support on mental and physical health topics, and useful resources to help keep you well.
Work, money, relationships and health concerns can all contribute to stress. Explore the causes of stress, how to spot the signs, and explore ways to cope.
Prostate cancer is the most common cancer among men in the UK, affecting one in eight males. Find out about the symptoms & treatments of prostate cancer.
It's important to be proactive - learn the signs, symptoms and prevention of testicular and prostate cancer, heart disease, diabetes and mental illness.
Keeping your heart in good shape is important. We list the factors for you to take into consideration to help protect you from, or manage, heart disease – whatever your age.
You may have heard the phrase “you are what you eat”. But what does it mean? Perhaps more importantly, what should you eat to feel and become healthier?
Benenden Health provides affordable private healthcare for everyone, includingbusinesses, giving members access to services such as our 24/7 GP Helpline and Mental Health Helpline straight away. If you’ve been a member for six months, you can request access to diagnostic consultations and tests, and physiotherapy.
Want to eat a healthy diet? Nutritionist Susannah Lawson explains why it’s important to make the right food choices and suggest some easy ideas for healthy eating You may have heard the phrase “you are what you eat”...
Chances are, you know that high blood pressure is bad, but do you know how we could avoid it? One of the easiest things you could try is making simple food swaps...
24/7 GP advice
Our GP Advice service gives you access to a qualified, UK-based GP. This service can be accessed by phone 24-hours a day.
Want to eat a healthy diet? Nutritionist Susannah Lawson explains why it’s important to make the right food choices and suggest some easy ideas for healthy eating You may have heard the phrase “you are what you eat”...
Chances are, you know that high blood pressure is bad, but do you know how we could avoid it? One of the easiest things you could try is making simple food swaps...
