The Wellbeing Hub is the home of our ‘wellness library’. This collection of health and wellbeing resources includes live and on-demand classes and much more to support your mental wellness, fitness and nutritional needs. From healthy recipes to exercise videos and live classes for every fitness level, from self-guided meditation to motivating podcasts, we’ve got it covered.
What’s included
Wellbeing: enjoy over 20 eLearning programmes covering sleep, nutrition, wellbeing and movement to support your mind, body and nutritional needs
Fitness: try out more than 15 exercise programmes and 200+ exercise videos to help you stay
fit and healthy
Nutrition: access to over 200 video recipes for you and your family to try out
Be Calm: browse through a selection of self-guided meditation sessions to feel relaxed, aligned and calm
Plus: access to a weekly programme of wellbeing classes that you can join live and on-demand with wellbeing experts, across a range of fitness, health and wellbeing topics
available to you
The available Wellbeing, Fitness, Nutrition and Be Calm content may change over time.