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Free webinars

Improve your health and wellbeing with our free workplace webinars. Reserve your place today!

Boost your wellbeing with our free webinars

Get to know your health better with our series of free webinars. From sleep, to heart health, to dedicated sessions on men's and women's health, we've got you. You can also join our drop-in session to find out more about Benenden Health and our services, so you can make the most of your membership.

Simply register for any of the upcoming webinars below.

Sleep

9 September, 11am

Struggling with sleep? Discover ways to tackle some of the most common sleep problems and get yourself a good nights rest .

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Drop in session

20 September, 10am

Learn more about your membership, the Benenden Health App, member exclusive rewards and discounts, how non-members can join, as well as a Q&A session.

Join us

Heart health

25 September, 12pm

Learn how to lower your 'heart age', and what to do when something isn't quite right.

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Mental health at work

8 October, 10am

Learn how to spot the signs when you or someone is struggling with mental health, how to manage and support and how to improve our mental wellbeing.

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Menopause

21 October, 1pm

Learn how to manage menopause symptoms to improve life, relationships, and work performance.

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Menopause

6 November, 2pm

If you can't attend the session in October here's another chance for you to join our informative webinar dedicated to the menopause.

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Men's health

2 December, 12pm

A comprehensive guide for men on maintaining a healthy lifestyle which includes essential tips on cardiovascular health, diabetes management, mental wellbeing, and addressing specific male health concerns.

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Women's health

4 December, 11am

A comprehensive guide for women on maintaining a healthy lifestyle and addressing specific female health concerns.

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Loneliness

16 December, 3pm

Join this Benenden Health webinar to understand why loneliness is a health risk and learn how to support yourself and others.

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Receive health and wellbeing tips directly to your inbox. You'll receive helpful tips on healthy eating, ways to improve your physical and mental health, information on common health conditions and more. We'll also share information about Benenden Health. 

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