Boost your wellbeing with our free webinars
Get to know your health better with our series of free webinars. From sleep, to heart health, to dedicated sessions on men's and women's health, we've got you. You can also join our drop-in session to find out more about Benenden Health and our services, so you can make the most of your membership.
Simply register for any of the upcoming webinars below.
Managing Stress, Anxiety and Resilience
(Time to Talk Day on the 6th February)
10 February, 11am
Stress is a normal part of life, however when that moves into distress it can cause a decrease in the quality of our day. Being anxious is a normal part of life, for some it’s fleeting moments for others it’s a daily challenge. Resilience provides us with the ability to bounce back from life’s challenges. Join the webinar to learn how to spot, how to manage and how to improve your mental wellbeing.
Gender Health Gap with Dr Amy Pressland
(International Women's Day 8th March)
5 March, 10am
Are women a burden to employers? Sharing the 2024 Gender Health Gap report.
Dr Amy Pressland will share the key results from the Benenden Health 2024 Gender Health Gap report including the impact on women, employers and broader society.
This presentation will provide examples of best practice in the world of work (and beyond) and suggestions for employers to support female employees.
