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Be Healthy
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- Mind
- Men's Health how to cope with stress
- 8 stress-busting tips for everyday life
- Poor mental health in children
- Mindful Minds
- Grief
- Mental health and menopause
- Ten ways to help your mental health
- How to Reduce Stress Levels
- Dementia demystified
- Improve mental wellbeing
- Anxiety Spot the signs
- Stress: what's the alternative?
- How has the pandemic affected children’s mental health
- How to be happy in midlife
- How to be a calmer person
- Why are more and more young people self-harming?
- What is mindfulness? - Understand the mental health benefits
- OCD myths
- Nine ways to spring clean your mind and body
- Mental health self-care for pregnancy and new parents
- PANDAS on perinatal mental health
- Mental health
- 10 ways to deal with anxiety
- 10 ways to deal with depression
- Mental Health Myths
- Eight ways to beat the winter blues
- Tackle loneliness this Christmas: Six ways you can help today
- How to talk about mental health
- What does depression feel like
- How to cope with loneliness
- Autism myths and misconceptions
- Signs of dyspraxia
- Women's mental health
- How to deal with health anxiety
- ADHD symptoms in women and men
- Body
- Protect brain health
- Diabetes what you need to know
- 7 symptoms to look out for
- How to care for your joints
- How to avoid insect bites
- Outdoor fitness ideas
- What is the menopause?
- Sexual health - men's health
- Blood pressure - know your numbers
- Men's health when to see GP
- World's most unique allergies
- Fitness for beginners
- Common health questions answered by GPs
- Managing symptoms of menopause
- How to manage the menopause
- 6 Embarrassing Symptoms
- 10 ways to burn 100 calories
- 7 migraine facts
- Long covid
- 4 reasons to see your GP about your periods
- Anaemia
- When to see GP
- Sepsis
- Skin Health Hub
- Gut Health - All You Need to Know
- things to know about your health
- Eczema: causes, symptoms and how to manage
- Need to know: rosacea
- How do I know if I’m having a heart attack?
- How to lower your ‘heart age’
- Heart Health Hub
- Dr. Google Will See You Now
- Fascinating Facts About Your Gut
- Gut Feeling: Understanding Stomach Problems
- 5 Ways to Keep Regular Bowel Movements
- What should you do when you have cystitis
- 6 things that happen to your breasts as you age
- All you need to know about varicose veins
- 5 steps for better dental health
- Don't be shy: get familiar with these urological problems
- Five ways to look after your ears
- Menopause timeline and what to expect
- Pain relief
- Gynaecology and obstetrics
- Dental health tips: true or false?
- How are allergies diagnosed or tested?
- Get more mobile in just ten minutes a day
- The pros and cons of HRT
- Ovarian Cancer: The Facts
- Bowel Cancer Symptoms and Treatment - What to Know
- prostate cancer
- Skin cancer: how to check your moles
- What is High Blood Pressure?
- Low Blood Pressure Symptoms
- 7 things you need to know about your heart
- Are you at risk of heart disease?
- 4 simple ways to improve your posture
- Endometriosis
- 10 good reasons to see your doctor
- Man Flu
- Why should men understand menopause?
- Women and hair loss – the facts
- How to manage psoriasis
- 6 signs your gums might not be as healthy as you think benenden
- Mens Health Hub
- How to recognise Covid-19 or flu symptoms this winter
- boost your winter immune system
- How to stop snoring
- Go With Your Gut Quiz
- Ways to improve your gut
- Health MOT Check
- Five hay fever myths debunked
- How long does a flu last
- SPF Sun Protection Tips
- Vitamin D deficiency
- Home remedies for hay fever
- Low impact exercises keep fit and healthy
- MRI scans things you need to know
- Ways to treat sunburn fast
- Early signs of thyroid problems
- Difference between IBS and IBD
- Serious back pain symptoms
- How long does it take for a sprain to heal
- Home remedies for tonsillitis
- Signs of an ear infection
- Home remedy myths
- Norovirus vs food poisoning
- Always cold? How to keep warm in winter
- Vitamin B12 deficiency
- Good sleep hygiene tips
- Early warning signs of diabetes
- Fertility Issues and Infertility
- Pelvic floor exercises
- Vaginal health explained
- Most common types of cancer in women
- Brain fog symptoms causes treatment
- Topical steroid withdrawal remedies
- Vitamins to boost immune system
- Nutrition
- Easy, affordable dinner recipe - cajun honey salmon
- Diet support mental health
- Roasted salmon green beans and pesto potatoes
- Veggie tostada recipe
- Balance blood sugar
- Tasty mango chicken wrap with red pepper recipe
- Healthy and simple Red Lentil and Spinach Dal
- 6 easy breakfasts
- 7 easy steps towards healthy diet
- How to lose weight safely
- Help fussy eater
- Seven ways sugar is affecting your mental performance
- The best and worst foods for sleep
- Do you know how to eat healthy
- Nourishing super green soup recipe
- Chicken and mushroom crumble recipe
- 5 ways to boost your energy levels
- Roasted veggie and lentil jumble recipe
- Chicken pie recipe
- Spice of life: 7 surprising health benefits of curry powder
- How and why to lower your cholesterol levels
- Healthy summer salads
- One-pot Thai green chicken curry
- 4 Foods Lower Cholesterol
- Gut Food - 15 Foods For Good Gut Health
- Probiotics and Prebiotics – What Are They and Do I Need Them?
- Eating for a healthy heart
- Five sugar-free breakfast recipes
- Sugar Buster - The High Sugar Takeaways to Avoid
- Food swaps to keep blood pressure down
- South East Asia inspired chickpea curry
- How much water do you really need to drink?
- Why and how should I reduce the salt in my diet?
- Best foods for energy
- What to eat before a workout
- Why is protein good for you
- 5 Best Foods For Colds and Flu
- What are superfoods
- Gluten foods to avoid coeliac disease
- How many calories per day
- Best foods for heartburn
- Foods to reduce anxiety
- Best foods for your period
- Black Bean Burrito Bowl Recipe
- What does dehydration feel like
- Green goddess salad
- How much caffeine in a day
- Chilli butternut squash soup
- Foods to avoid histamine intolerance
- 5 ingredient veggie dippers
- Speedy vegan vegetable curry
- Lifestyle
- Healthy budget-savvy shop
- 7 ways improve health
- gardening wellbeing
- 7 things instead phone
- Top tips for staying motivated
- Relationship health
- 8 ways to get fit for free
- Five ways to set happiness goals
- 10 Brilliant things to do instead of drinking in January
- 50 ways to stay healthy at home
- Seaside good health
- Access to a GP when you need it
- 7 problems for the modern age
- Eight things to keep your home from being burgled
- 10 Most Common Accidents in the Home and How to Treat Them
- Sex Education - Too young to know?
- Come outside: why fresh air is essential
- Private vs NHS
- Mental health & moving house - 7 ways to reduce the stress of moving home
- Gardening health
- Walk yourself to health
- How to talk about physical and mental health at work
- Christmas on a budget
- 9 health resolutions
- How Many Steps Should I Do Per Day
- Ways to get set for summer
- Benefits of digital detox
- Work
- Are you doing enough to support the health and wellbeing of your employees?
- How well do you manage stress at work?
- Mental health workplace hub
- How to ensure your mental wellbeing policy genuinely works for your employees
- How sleep can support productivity
- Long Covid at work
- Supporting new parents at work
- 7 benefits of walking to work
- Support remote workers
- Employees with family and caring commitments
- Six ways to support bereaved employees
- Remote working and stress
- 5 exercises at your desk
- How to create an effective vision and objectives for your health and wellbeing strategy
- Supporting employees with dementia
- Motivate and retain millennials
- Why online doctors and GP helplines are a win/win for you and your employees
- How to help manage employee workload stress
- How to choose the right initiatives for your health and wellbeing strategy
- Attract and retain younger employees such as ‘Millennials’ and ‘Generation Z’
- Supporting staff rewards
- Supporting employees with family and caring
- Managing the wellbeing needs of a multigenerational workforce
- How to develop a health and wellbeing strategy
- Creating a culture so work feels like family
- Why being ‘always on’ can reduce productivity
- How a health and wellbeing strategy can benefit your company
- 4 Practical steps to foster a culture of openness around mental health
- Workplace Mental Health Problems - Causes And Solutions
- How to develop an effective health and wellbeing strategy
- Why employee work-life balance matters (and how you can improve it)
- 6 proven ways to increase employee happiness
- 7 ideas for alcohol free team socials
- Six Reasons to Support Your Colleagues
- Things to be aware of when your Employee has depression
- Invisible disabilities in the workplace
- Health check the mental wellbeing of your employees
- How to improve health and wellbeing in the workplace
- Supporting employees through menopause
- Workplace loneliness
- Supporting employees affected by terminal illness
- Signs of burnout at work
- Support employee financial wellbeing
- Attract and retain employees
- Impact of employee healthcare benefits
- Wearable tech advantages for employees
- Preventative employee wellbeing strategy
- Benefits of digital healthcare
- Flipping the employee benefit pyramid
- Supporting the health of your multigenerational workforce
- Gender Health Gap in the workplace
- Help employees with imposter syndrome
- Work-related musculoskeletal disorders
- Mental Health in the workplace
- Managing anxiety at work
Newsroom
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- Time off work gp survey
- Active York Interview
- Mental health mums survey
- Moneywise shortlist 2019
- New health assessments
- Park planting
- Charitable Trust 1Million
- Benenden Health support homeless
- Benenden Health Best Companies 2019
- CEO Sleepout 2019
- Benenden 45th best company
- 1 Star Company
- Benenden Health IDAS grant
- Festive Cheer Benenden Health
- Benenden Health tree planting
- Benenden Health garden
- Tackling hunger YCFC
- work family commitments
- Benenden ycfc volunteering
- Tackling Gender Pay
- Benenden Health wins two York Cares Golden Moments Awards
- Walk along York walls leads the way on mental health awareness
- Over 20 Benenden Health employees volunteered in their local community
- We've provided free holiday sports club for underprivileged children in York
- Benenden Health take the Time to Talk about mental health
- New product from Benenden completes three stage approach to employee wellbeing
- A birthday for Benenden Hospital!
- Multigen workers
- Hidden Health Issues
- Benenden Health wins marketing awards
- Benenden Health York Press Business Awards
- Employee sick leave at Christmas
- Moneywise survey 2020
- Benenden Health Chief Executive COVID-19
- Bob Andrews covid-19 update
- Employees call for businesses to do more during covid pandemic
- COVID-19 causing poor mental health in children
- Blood Pressure
- Royal Brompton
- Benenden Health's mission to help improve the nation's health
- Mental Wellbeing Report 2020
- Perinatal mental illness
- Businesses risk losing top talent due to poor mental wellbeing support
- UK managers consider quitting as COVID burnout strikes
- Lagardère Travel Retail UK scheme launch
- Return to the workplace
- Benenden Health welcomes easyJet employees
- Adults ignore health issues
- Employees hiding health issues
- Poor mental health research
- Employees favour wellbeing over pay
- Diet and nutrition
- Unhealthy relationship with food
- Ukraine appeal
- Sleep research finds brits get just six hours a night
- Employee power shift
- Workers looking for second jobs
- Benenden Health and Channel 4
- UK urged to check in on their health
- Cost of living
- Benenden Health joins intermediary market
- Top ten most stressful life events
- GES Group scheme launch
- Third of Brits reveal they have ‘unusual’ poo
- Quarter of men don't know what the menopause is
- Brits consulted ‘Dr. Google’ nearly 50 million times last year
- “More lives could now be saved” after 82 AED donations made.
- Businesses seek low-cost healthcare for employees
- New online community for members
- Mental health and GP access top priority for businesses
- David Winter appointment
- Brand Platform Launch
- Good Business Charter
- Healthcare intermediaries - construction
- Benenden Health Channel 4 2024
- Benenden Health 2023 Growth
- OOH Advertising
- Gender Health Gap 2024
- Gender Health Gap for Business
- Ocushield
- Mythbusting private health
- Stress and Sleep
- Claire Harley appointment
- Intermediaries switch
- Member voting benefits
- St Denys Community
- Primary Care Services most wanted
- Do you understand your blood pressure readings
- Mental health expectation gap
- Education workers poor mental health
- CCU credit union partnership
- Tom Woolgrove CEO appointment
- Gen Z Millennials champions mental health
- Best ever funding raising year
Health
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