Menopause check-in
Menopause affects people in all sorts of ways, but for many it's difficult to talk about. Which means some may be missing out on much needed support. That's why at Benenden Health, we're asking the nation to check in on an issue that could impact more people than we imagine. Let's not brush menopause under the carpet. It's a big part of life, and we want to treat it that way – that's why we offer all kinds of support.
We support our members through the Benenden Health App with a range of helpful information, videos and courses to support you at every stage of the menopause. Plus, our 24/7 GP Helpline could help you through diagnosis and our 24/7 Mental Health Helpline if you’re struggling with anxiety.
The menopause and understanding its key stages
Learn about the four key stages of the menopause, premenopause, perimenopause, menopause and postmenopause.
Whether it’s you, or someone you love, find out more about the menopause and how you can support them.
Menopause help and advice
Read how you can manage mild symptoms of the menopause and discover suggested treatment options.
Discover why and how the menopause affects your mental wellbeing, and how to protect your mental health during the menopause.
Find out what employers can do to help, and why it matters that employees are offered support.