In Britain, a third of men and half of women aren’t active enough. Source - Gov.uk
Exercise isn’t just beneficial for your physical health it plays a massive part in keeping your mind healthy. So from new enjoyable ways to get yourself moving, to making body boosting recipes more interesting, speaking to a professional about that thing that's been bothering you for a while, we've got you.
Busy lives can mean health takes a backseat. But small changes, like taking the stairs will help make a difference.
When you need to check in on your health, you don’t want to wait. So with us, you’ve got 24/7 GP support from day one.
Getting that diagnosis is often the first step. So when there’s a wait on the NHS, you can request access to Diagnostics after six months.
It's all too easy to ignore those aches, pains and niggles we might suffer from. Read about the 10 important signs and symptoms that you should see a doctor about.
Knowing your numbers goes a long way to helping you make sure you maintain a healthy heart. Find out what your blood pressure reading means today.
Our private healthcare can provide access to a GP 24/7 from day one. Physiotherapy and Diagnostics are available after six months.
Britain we've got you with a different kind of healthcare. Private healthcare that's affordable, for everyone.
It's why 870,000+ members are already with us.
With so much information online about healthy eating, it can be tricky to be sure about which health foods are best for a healthy gut.
If you've tried every sleep remedy under the sun and still can’t seem to doze off, it may be because you’re eating the wrong foods before bed.
We’ve pulled together some ideas that employers can use to build a supportive work environment and encourage employees to talk.
